Explosive Martial Arts specializes in private, semi-private, and small class instruction in self-defense through martial arts. At Explosive, I believe martial arts should be tailored to the individual. A unique style is created for each student that best suits their strengths and skills. My non-traditional, modern approach maximizes effective self-defence in today's environments. I aim to instill confidence in my students by teaching real-world self-defense techniques, as well as the principles that make them work, and boosting physical fitness levels through a diverse program that includes calisthenics, heavy bag work-outs, and focus-pads in a friendly environment. Get in touch today to see how you can benefit from training at EXMA.
Rob Landry has been training in the martial arts for three decades, studying different styles from Karate, Wing Chun and Tae Kwon Do to Boxing, Kickboxing, Muay Thai, Wrestling and Jiu Jitsu and has worked with some of the top instructors in the world Known for his speed, strength and deft kicking skills, Rob has won dozens of medals and trophies at sparring, boxing and kickboxing competitions.
Rob is constantly in search of discovering and innovating more effective means of self-defence, studying techniques from all martial arts styles and extracting the concepts that best suit his own skills and those of his students. Rob never stops learning and innovating, always pushing himself to further limits and plateaus. He believes that every individual should have their own style, tailored to their body type and physical abilities. He enjoys working with students of all experience levels and fitness levels and helping them to adapt the foundations of martial arts to create their own style. He also specializes in increasing range of motion and flexibility for overall healthy and longevity and teaches seminars at corporate events, retirement homes, and community and cultural centres. Rob is a certified kickboxing instructor, karate black belt, trained in First Aid and CPR, and has trained beginner and advanced students alike.
Tuesday and Thursday, 7-8pm
Tuesday and Thursday, 8:15 - 9:15pm
Tuesday and Thursday, noon - 1:00pm
Tuesday and Thursday, 8:30 - 9:30am
Group classes are capped at 8 members so you receive lots of personalized instruction while you work alongside your training partners, 2x each week (1x weekly for kids).
Classes include conditioning workouts, stretching, strength training, kickboxing and pad work, and self-defense evasions, locks, and throws. Get fit and gain confidence in learning to protect yourself.
Kids classes include conversations about treating others with respect, keeping your body healthy and safe, and anti-bullying.
1 on 1 instruction, personalized training
Private Lessons are offered throughout the week, Mon-Sat, with morning, afternoon and evening appointments available. You'll receive personalized training 1 on 1 with your instructor once or twice per week and a home workout routine will be individually prepared for you to follow at home between sessions. Private Lessons can also be scheduled on an occasional basis.
Feel free to contact us with any questions you may have.
608 Upper James Street, Hamilton, Ontario L9C 2Y8, Canada
By appointment only.
Classes available Mon-Sat,
morning, afternoon & evening